by Tom Ford | 31/05/26 | Mood Food - Post
We all remember the pandemic. There was mass panic buying, empty shelves in the supermarkets and even a mass shortage of toilet roll as everyone raced to the stores to stock up for the end of the world. Most people have probably reached a point now where they...
by Malise Manso | 29/05/26 | Mood Food - Post
From buttered toast to bowls of pasta, your favourite beige foods are often dismissed as bland or unhealthy. Across social media, wellness culture increasingly frames colourful, protein-packed meals as the ideal, whilst foods associated with comfort or familiarity are...
by Sam Juckes | 27/05/26 | Mood Food - Post
We all start the year with the same idea, a resolution or a plan for change. For years we have told ourselves, this time will be different. A new plan, a new version of ourselves. This time, disciplined, committed and ready to change. Millions of us attempt to make...
by Kate Nicholls | 28/04/26 | Home Page Carousel, Mood Food - Post
Close your eyes and listen for that sharp crackle of the first bite into the salt-and-pepper chicken from your cheeky Friday night takeaway, or the vibrant crisp munch on your fresh caesar salad, crunch sells. You’ve probably stumbled across a messy and...
by Kate Nicholls | 28/04/26 | Mood Food - Post
Aphrodisiacs have long promised dinner, with dessert to follow. For centuries we have hoped desire might be something we can eat, a shortcut hidden in an oyster shell, an array of spices sprinkled over your meal or a special bar of chocolate to get you in the mood....
by Sam Burton | 28/04/26 | Mood Food - Post
We often hear about how nutrition can stop athletes hitting ‘the wall’. But what if the same applied to desk workers? Steph Ley, a corporate nutritionist from Oxfordshire, has seen the real-world effects this has had on office teams, events teams, and remote workers...
