Willpower is not the reason diets fail. There are far more reasons beneath the surface.
Sam is the website developer at Forkful, alongside his role as a feature writer. He chose to work for Forkful because he was tired of the ambiguity around what he was eating and drinking, sick of all the contrasting and misleading information online. He specialises in history, looking into historical traditions and the social impact food has had throughout our past.
The Food of Kings: Tracing the Psychology of Meat and Power
The significance of meat and how it traces a history of social power.
Hooked on Sugar: The Science behind our Cravings
Hidden in plain sight, sugar is everywhere. But where do our cravings towards it come from?