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Beer Tastes Better in the Sun: An Excuse to Drink in a Sunny Pub Garden

Beer Tastes Better in the Sun: An Excuse to Drink in a Sunny Pub Garden

by Larissa Kirby | 26/05/26 | Food For Thought - Post, Home Page Carousel

Every year when the sun comes out, we Brits flock to sunny beer gardens, lay down picnic blankets in the park, and crack open cold beers on the beach, but does it actually taste any better than at any other time of the year? The short answer is YES! But why? Hormones...
Desk Dinners and Screen Snacking: How Modern Distractions Fuel Mindless Eating

Desk Dinners and Screen Snacking: How Modern Distractions Fuel Mindless Eating

by Malise Manso | 26/05/26 | Food For Thought - Post

Lunch breaks once represented a pause in the day. Now, meals are increasingly eaten between emails, during meetings, or whilst scrolling through social media. Food has become something squeezed around productivity and distraction rather than properly experienced. ...
How Circadian Rhythms affect our Eating Habits, and Night Work Messes it up

How Circadian Rhythms affect our Eating Habits, and Night Work Messes it up

by Tom Ford | 21/05/26 | Food For Thought - Post

Circadian rhythms are essential to our routines. These rhythms dictate when we wake up, use the loo, go to sleep and, importantly, when we eat. Andrew McHill is an Associate Professor and the Director of the Sleep, Chronobiology and Health lab at Oregon Health and...
Food Cravings Aren’t The Enemy: Listening To Your Appetite Without Shame

Food Cravings Aren’t The Enemy: Listening To Your Appetite Without Shame

by Larissa Kirby | 28/04/26 | Food For Thought - Post

You pull open the fridge door after a long day at work and find the meal-prepped dinner you made last night. Alongside it are all the fresh ingredients you bought to make your weekly rotation of meals. It’s all there. You did the shop, you planned for this, and yet...
Hooked on Sugar: The Science behind our Cravings

Hooked on Sugar: The Science behind our Cravings

by Sam Juckes | 28/04/26 | Food For Thought - Post, Home Page Carousel

You come home after a long day of work, you open up the cupboard doors and scan for the ingredients you know will quiet the craving that’s been building up all afternoon. Your eyes drift across the shelf. You already know what you want. Something small, something...
How We Could Learn to Love Eating Insects

How We Could Learn to Love Eating Insects

by Sam Burton | 28/04/26 | Food For Thought - Post

Watch the Forkful team try out the ‘future’ of eating…. View this post on Instagram At Geoffrey Knott’s farm in north Norfolk, the food of the future is being grown. Although this isn’t an artificially produced meat or an exotic modified crop. It’s...
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